. 👉🏻Go on a ELIMINATION DIET AND GUT REPAIR: follow a 30 to 90 days AIP diet or PALEO type. Follow a grain free, bean, sugar, gluten...

. 👉🏻1- FOOD ALLERGIES & LEAKY GUT: these are Cause by gluten, lectins, food emulsifiers, artificial food dyes . 👉🏻2- NUTRIENT...

Ok yes, that may be literally true but there’s more to consider Proteins require more to digest than carbs 🍖 Carbs take less energy to...