❌how to reboot your immune system❌
. 👉🏻Go on a ELIMINATION DIET AND GUT REPAIR: follow a 30 to 90 days AIP diet or PALEO type. Follow a grain free, bean, sugar, gluten...
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renata melo
Jul 16, 20221 min
❌Do you know the immune system worst offenders?❌
. 👉🏻1- FOOD ALLERGIES & LEAKY GUT: these are Cause by gluten, lectins, food emulsifiers, artificial food dyes . 👉🏻2- NUTRIENT...
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renata melo
Jun 4, 20221 min
NOT ALL CALORIES ARE CREATED EQUAL…HERE’S WHY👇🏻
Ok yes, that may be literally true but there’s more to consider Proteins require more to digest than carbs 🍖 Carbs take less energy to...
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